Tag: <span>meditation</span>

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November 27, 2017November 28, 2017
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Jackson Street Mindfulness Meditation & Yoga

New Yoga Video for Jackson Street Jackson Street Mindfulness Meditation and Yoga Instructor Rebeca Allessi has a new resource for students, teachers, and families on her website.  The current video demonstrates a few key yoga positions to help center the mind and body.  Ms. Allessi will continue to update her page and add more resources...

November 3, 2017November 3, 2017
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JSS News 11.3.17

Click here for Gwen’s full letter. Mindfulness at JSS There are many ways and places that we practice mindfulness at JSS. I lead the school, on the intercom, on Monday and Wednesday mornings at 8:50 (ish) AM in a Mindful Meditation. Students, of course, have a choice whether to do this or not – the...